Thanks! Beans, lentils and soy are superfoods and they are super cheap. If we’d eat a cup of these legumes a day, we (and our soil, climate, environment) would be much healthier. It’s so easy as well, just replace ground meat with lentils, chicken with chickpeas, pork with soy shreds. My health insurance started promoting this as the planetary health diet, times are changing.
Thanks! Beans, lentils and soy are superfoods and they are super cheap. If we’d eat a cup of these legumes a day, we (and our soil, climate, environment) would be much healthier. It’s so easy as well, just replace ground meat with lentils, chicken with chickpeas, pork with soy shreds. My health insurance started promoting this as the planetary health diet, times are changing.